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Mindful Chef Review

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Enjoy ethically sourced meal kits delivered directly to your door, offering a variety of recipes and nutritionally balanced meals.
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  • Provides high quality, organic ingredients at an affordable cost
  • Offers a variety of recipes and meal plans to suit different tastes and dietary requirements
  • Develops sustainable packaging solutions to minimize environmental impact


  • Expensive:  Mindful Chef meals are more expensive than some of the other recipe boxes on the market
  • Limited Delivery Areas: They only delivers to certain cities and regions in the UK, so they may not be available everywhere
  • Difficulty Sourcing Ingredients: Due to their commitment to sustainability and locally sourced ingredients, it can be difficult for them to find all of the necessary ingredients for their recipes
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Introduction to Mindful Chef

Mindful Chef meals focus on providing healthy and delicious meals to busy people. They believe in sourcing the best quality ingredients, advocating for nutritious food, and making it easier for everyone to access quality recipes and ingredients.

Founded with the mission of sustainability and health consciousness, this recipe box company quickly become one of the most popular meal delivery services in Europe.

With their focus on convenience as well as nutrition, they have created an innovative approach to bringing tasty yet balanced recipe boxes right to your door.

Read on to learn more about this amazing company and why you should give them a try!


The company was founded with the mission to make healthy, delicious meals accessible and convenient for busy people, and has quickly become one of the most popular recipe boxes in Europe.

By sourcing only fresh, organic ingredients from local suppliers, they believe in providing nutritious yet tasty food without compromising on quality or sustainability.

They are dedicated to creating recipes that are not only good for you but also easy to prepare at home.

Their approach combines convenience and nutrition so customers can enjoy delicious meals while still taking care of their health.

In addition, the company strives to reduce their environmental impact by using sustainable packaging materials as well as ethically-sourced ingredients whenever possible.

How Mindful Chef Works

Mindful chef is easy to use
Mindful Chef makes healthy eating easy.

When you sign up to Mindful Chef, you can expect delicious and nutritious meals that are tailored to your individual dietary needs. The company sources fresh, high-quality ingredients from local suppliers and farms around the UK.

They also use organic produce whenever possible to ensure maximum nutrition in each meal. Every dish is designed by professional chefs with a focus on creating tasty yet healthy recipes that will help you reach your health goals.

Plus, all of their dishes are quick and easy to prepare so they're perfect for busy lifestyles.

Mindful Chef also has an environmental commitment: they strive to reduce food waste by using sustainable packaging and supporting charities such as Plastic Oceans UK.

What's In a Mindful Chef Box?

Once you sign up, you receive a Mindful Chef box each week straight to your door, ensuring that you have everything you need to cook nutritious meals quickly and easily.

Each Mindful Chef box contains fresh, organic ingredients with no added sugar or unhealthy fats. They source seasonal produce from local suppliers and farms that are committed to sustainable farming methods.

Mindful Chef also ensures that their recipes are packed with nutrients – they only use whole grains, lean proteins and natural fats. Plus, all the dishes contain plenty of vegetables.

Aside from the ingredients, Mindful Chef's boxes contain all the information you need to make your meal – including step-by-step recipe cards, nutritional information and cooking times. This means that even if you're not a culinary expert, you can still whip up delicious meals in no time.

All perishables - eg the fresh meat, dairy products, free range chicken - are stored in clever ice packs, which keep everything cold for a couple of days if need be.

Quality Of Ingredients

Mindful Chef are committed to sourcing the highest quality ingredients from local, sustainable farms and artisan producers.

All of their recipes are designed by nutritionists and chefs in order to provide maximum flavor with minimal effort.

Their meals are prepared with fresh, organic produce delivered directly from farmers so you can be sure you're getting the best possible ingredients for your meals.

The company also works hard to reduce waste by only ordering what they need for each recipe – ensuring that nothing goes to waste.

With Mindful Chef, you can trust that every single ingredient has been carefully sourced and chosen for its nutritional value and taste.

Healthy Menu Options

Mindful Chef caters to a variety of dietary preferences with an ever-evolving menu.

They offer healthful options such as gluten-free, dairy-free, and plant-based dishes, appealing to customers with specific dietary requirements or those seeking clean eating alternatives.

Gluten-free Examples

  • Thai Yellow Veggie Curry with Quinoa & Crunchy Slaw
  • Hearty Chicken, Mushroom & Tarragon Stew with Butternut Mash
  • Pan-Seared Salmon with Roasted Cauliflower & Hemp Seed Pesto
  • Spiced Lamb Meatballs with Turmeric Cauliflower Rice
  • BBQ Bean & Quinoa Bowl with Zesty Corn Salsa

Dairy-free Examples

  • Grilled Aubergine & Chickpea Salad with Tahini Dressing
  • Thai Basil Chicken with Green Beans & Black Rice
  • Baked Cod with Sun-dried Tomato Lentils & Charred Broccoli
  • Moroccan Spiced Chickpea Stew with Apricot & Flaked Almonds
  • Teriyaki Glazed Tofu with Stir-fried Vegetables & Brown Rice

Each dish is created with dairy-free ingredients, ensuring that customers with lactose intolerance or those choosing to eliminate dairy from their diet can enjoy flavorful, nutritious meals.

Plant-based Examples

  • BBQ Jackfruit with Avocado Slaw & Sweet Potato Wedges
  • Lentil & Walnut Bolognese with Zucchini Noodles
  • Roasted Vegetable Paella with Butter Beans & Lemon
  • Smoky Tofu & Black Bean Chili with Brown Rice
  • Stuffed Peppers with Quinoa, Kale & Wild Mushrooms

All vegan meals are designed to offer a balanced meal, rich in nutrients and flavors, to support a healthy and sustainable diet.

Additionally, all vegan options are designed with balanced nutrition in mind, crafted from fresh, locally sourced ingredients to support a wholesome lifestyle.

Subscription Plans

The cost of a subscription depends on how often you would like to receive your weekly recipes. For instance, a weekly plan costs £7.20 per meal and a monthly plan costs £6.80 per meal.

All Mindful Chef recipe box subscriptions include free delivery and no hidden fees, making it easy for customers to enjoy delicious and nutritious food without breaking their budget.

In our Mindful Chef review, we found that they cater to all dietary requirements, offering a range of vegetarian, vegan, and gluten-free options. They also provide nutritionally balanced delicious recipe boxes that are free from added sugar, refined sugars, refined carbs and processed ingredients.

All the recipes use healthy ingredients sourced from their sustainable UK suppliers and can be tailored to meet specific dietary needs. Free range chicken, grass fed beef, sustainably sourced fish. These are the level of meat products you will receive.

Furthermore, they offer a range of meal plans featuring plant-based proteins or sustainably sourced meat and fish.

How Much Weight Can You Lose On A Keto Diet?

Is Mindful Chef good for losing weight?

Mindful Chef frozen meals
Mindful Chef offer frozen meals as well.

Yes, Mindful Chef is a great choice for weight loss. Their meals are designed to provide all the nutrients needed by the body while keeping calories low.

These delicious recipes use fresh, sustainable ingredients that are carefully sourced and must meet strict nutrition criteria. Furthermore, their food delivery service makes it easy for people to access quality ingredients and healthy recipes with minimal effort.

With mindful eating and careful portion control, their meals can help you stay on track with reaching your weight loss goals.

Customer Support

Green Chef prides itself on providing excellent customer support to its customers. They have a team of highly trained and knowledgeable customer service representatives who are always available to answer any questions or concerns that customers may have.

Customers can reach out via email, phone or live chat for immediate assistance.

Green Chef also offers a variety of helpful resources, such as detailed FAQs, which can be accessed at any time.

Customers can rest assured that they're receiving top-notch customer service from Green Chef's dedicated team.

Final Thoughts

Mindful Chef stands out for its commitment to sustainability and health consciousness. With their fresh, organic produce sourced directly from farmers and nutritionally balanced meals free of added sugar and processed ingredients, they provide delicious yet nutritious food conveniently delivered right to your door.

Their subscription plans are reasonably priced with no hidden fees or extra costs so you can enjoy quality meals without breaking the bank.

Whether you're looking for convenient healthy eating options or just want to try something new, Mindful Chef has got you covered!

Other Frequently Asked Questions About Mindful Chef

Are Mindful Chef recipe boxes worth the money?

Yes. Their clean and healthy recipes are made with good quality ingredients that are responsibly sourced and carefully prepared to provide a convenient yet nutritious meal. They also have an impressive commitment to sustainability, advocating for healthier eating habits while being mindful of their environmental impact. Plus, they offer great value for the money by delivering amazing recipes in a cost-effective manner. All in all, the Mindful Chef recipe box is an excellent option for people looking for healthy meal options that make life easier.

Are Mindful Chef meals the same as Hello Fresh?

No. While both companies offer meal delivery services, each have their own unique approach to providing healthy meals that are convenient and sustainable.

Hello Fresh focuses more on convenience while Mindful Chef places emphasis on freshness, seasonality, and sustainability of ingredients. Unlike HelloFresh, none of Mindful Chef's recipes or ready meals contain dairy or gluten.

Further reading: Your 10 Step Guide To Choosing The Perfect Diet

Is Mindful Chef owned by Nestlé?

In November 2020, Nestlé bought a significant stake in Mindful Chef for an undisclosed amount of money. Waitrose was also interested in the business, however they were not successful.

This investment comes soon after Nestlé's $950 million purchase of US-based meal delivery service Freshly earlier in 2020.

Even though the deal is done and dusted, founders Giles Humphries, Myles Hopper and Robert Grieg-Gran remain shareholders and continue to operate as part of its management team.

Is there a Mindful Chef Discount Code?

Best10Scout is where you'll get the best Mindful Chef discounts, so make sure you keep checking back for the latest deal.

Does Mindful Chef help reduce food waste?

The pre-portioned ingredients you get in a recipe box ensure that customers receive exactly the amount of food they need, mitigating the issue of over-purchasing and ultimately reducing the volume of food discarded.

Furthermore, the ingredients are sourced responsibly and packaged sustainably, reflecting the company's commitment to minimizing its environmental footprint, including the mitigation of food waste.

In addition to its subscription model, Mindful Chef also encourages customers to practice mindful eating and cooking habits.

This includes providing recipe cards with clear instructions on how to use any leftover ingredients from the meal kit in another recipe or incorporating them into everyday meals.

How easy are the recipes to cook?

Cooking a recipe is designed to be straightforward and hassle-free, with the goal of making a healthier life accessible for everyone.

Each recipe comes with pre-measured ingredients, clear step-by-step instructions, and cooking time is no more than 30 minutes to prepare.

This allows both novice cooks and seasoned chefs alike to create nutritious meals with ease, saving time on meal planning and grocery shopping.

Can you cancel Mindful Chef after the free trial?

Yes, you can cancel after the free trial. The cancellation process is simple and straightforward; simply log into your account on the website and click 'Cancel Subscription.'

Your subscription will be terminated immediately and you won't be charged for any further orders.

You can also contact their customer service team for assistance with cancelling your subscription.

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