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Muscle Food Review

Comprehensive healthy meal deliveries - for weight loss, muscle growth and everything in between!
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  • High-quality food products that are strictly focused on high-protein and clean eating.
  • Options to pick meal deliveries, pre-packed hampers or build your own box as you wish.
  • Excellent plan builder, where you pick your goals and then work through what you'd like to receive from your meal delivery service.


  • The product range is so enormous it can take a fair bit of filtering before you can make your mind up!
  • Some foods aren't the cheapest (protein pizzas are £3 each), but the freshness and quality are superb.
  • You'll need a decent amount of freezer space if you go for a hamper - you're looking at multiple fresh meets that can all be frozen.
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MuscleFood provides a massive range of high-protein, low-calorie or low-fat meals, from ready-made lunch pots you chuck in the microwave to healthy hampers of bulk ingredients to cook at home.

Pick from snacks, drinks, meat, fish or meal plans - or lump everything together if you'd like breakfast pre-done for you and inspiration for family-friendly dinner plans.

The packaging and branding is bright, bold and fun, but let's work out why 20,000 people think MuscleFood is the ultimate lifestyle nutrition provider!


There is a vast range of products - example prices include:

  • Build your own box for £30, £50, £75 or £100
  • £5 per meal kit (discounts for bulk orders)
  • Breakfast items from £2
  • Supplements such as protein bars, snacks and drinks from £1.29

Key Feature

  • An online supermarket of food products designed for a healthier, leaner life.

Nutrition Plan Goals

  • Primarily weight loss or muscle growth.

Customer Service

MuscleFood is quite a lot to take in! It's more than a meal delivery service, or a nutrition provider, with a tonne of support services and groups where customers share their weight loss or fitness journeys. 

You'll find every fitness brand here that's worth knowing about and can either choose regular deliveries, buy one-off hampers to stock up your freezer or shop now and again to replenish your cupboards with protein-filled snacks.

The meal plans are perhaps the easiest starting point if you're new to healthy eating, and you can pick which meals you'd like included, for how many days a week, your dietary and taste preferences, and select your favourites!


The key for us is that MuscleFood makes it easy to choose genuinely fresh, tasty produce that's excellent for people looking to up their gym regime or switch to healthier options than you'll find in the supermarket.

The taste is great - not everyone is a fan of ready meals, but if you buy MuscleFood chicken, you'll instantly notice that it's actually fresh, without water, so your meats don't shrink when you cook.

Excellent quality food, freshly made, and all the calories counted for you; what's not to like!?

Visit Muscle Food
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