Green Chef Review

Green Chef offers direct meal kit deliveries, with four different keto options per week!
Green Chef Keto

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  • Quality keto meal ingredients all requiring 30 minutes or less cooking time.
  • Pre-prepared recipes with controlled fats, carbs and calories
  • Sustainable meals, with carbon offsets against all plastic packaging and emissions


  • Meal plans are for two or four people, so individual subscribers might be in for some leftovers!
  • If you want to cancel, skip or change your delivery, you'll have to give five days notice
  • Deliveries are between 8 am and 7 pm but are left in a safe space in a cool bag if you're not in
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Green Chef delivers pre-prepared meal kits direct to your home, for two or four people depending on how many you cook for!

There are five different meal preferences (three keto and two low-carb), so you can pick and choose the recipes that you'd like to try out.

As the first keto recipe box in the UK, Green Chef has some delicious recipes. Most are high protein, so perfect for building muscle, losing fat, or improving overall health.

You will need to cook them yourself, but have instructions and exact preparation details, so you'll end up with a decent dinner even if you're not a whizz in the kitchen!

Price: Two-person box - three meals per week £4.17 per serving / £25.02. Four meals per week £3.91 per serving / £31.28. Four-person box - three meals per week £3.50 per serving / £42. Four meals per week £3.29 per serving / £52.64. Free delivery on all boxes.

Key Feature: Flexible keto-friendly meal kit deliveries, with a range of options to suit different family sizes.

Nutrition Plan Goals: Weight loss, overall health and low-carb diets.

Customer Service

The service at Green Chef is pretty flawless. You can skip a delivery at any time, cancel online, and mix and match whichever of the weekly recipes you'd like to try.

A Help Centre has FAQs about everything from sustainability to vouchers, understanding keto, and changing your delivery schedule, so managing your account is straightforward.

All of the recipes come with comprehensive instructions, including a list of exactly which kitchen appliances or tools you'll need - not that any require you to do a great deal of prep or need any specialist equipment!

If you need a hand, you can contact Green Chef via the pop up Live Chat, which will refer you to a customer services representative if you can't find the answer right away.


Keto has a lot of kudos, but it's tricky for anyone with a busy day to measure out ingredients or avoid feasting on carbs when they're ready to hit the hay!

Green Chef deliveries are an excellent option for anyone who is keto-curious or keen to follow a weight loss diet without sacrificing the joy of a delicious dinner.

The ingredients are of great quality, the company showcases a commitment to sustainability, and managing your subscription is flexible and accessible.

While not specifically aimed at kids, you can add to your keto box with balanced meals, vegan and veggie options, so it's possible to switch up your recipes and cater for all of the family, even the fussiest eaters!

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